MONTHLY – Yin and Meditation sessions and mindfulness workshops
AS REQUIRED – 1-2-1 yoga sessions and mindfulness coaching are available. Private yoga and mindfulness groups also available for companies and organisations. Please contact me on 07796 697 574 or email@example.com to discuss
My name is Lucy and I'm a yoga and mindfulness teacher, and coach based in Tunbridge Wells, England
I spent 15 years working in finance and consulting after university, experiencing bouts of debilitating depression, addicted to the working-money-spending-drinking-shopping- working-money cycle that is so endemic in our society. I believed this was normal life. I found my job reasonably interesting, but something never seemed quite right. I was always chasing after men who were unavailable or who did not love me enough. I had absolutely no idea who I was. I felt stuck and powerless, living a life that didn’t feel right, a life that seemed to have no end and over which I had no say, just an endless circle of work and spending and failed relationships.